Personal and Group Training
What is included in your FITNESS ASSESSMENT?
A certified professional assessment of your current fitness level.
A body composition test, if desired.
A personalized timeline to achieve your goals.
An overview of cardio & weight equipment.
A quick one-on-one workout.
CLUB FITNESS certified personal training client, you’ll get special access to our online wellness tools to guide you through workouts at any time. Track your progress and achieve your goals faster than ever!
Establish Your Goals
From designing a customized workout plan, to providing ongoing motivation and support, CLUB FITNESS certified personal trainers are dedicated to helping you establish and achieve your personal fitness goals.
Measure and Track Your Results
CLUB FITNESS trainers are ideal for all fitness levels and background. Our certified personal trainers can help you add variety to your workout routine, while also helping you learn new exercises and proper form.
Small Group Training offers a unique opportunity to explore a new dimension of fitness by merging Group Fitness with Personal Training. Small Group Training offers classes that focus on a specialized format, individual progression and skill development. Classes offered are unique to 24/7 Club Fitness, and are available at an affordable price.
If you want to lose weight and get into great shape take it to the next level with the guidance of a certified professional trainer. SGPT classes provide smaller, intimate class sizes with more individualized attention. Your personal trainer will lead your group to caoch you through exercises on everything from rowers, bikes, TRX Suspension System, cable system, dumbbells, functional training, core and more. Draw from the energy of your group as you push yourself for real results.