Fitness For Everyone

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James Sells

Biography

Since I grew up playing sports all my life, I have studied and learned how to train for specific athletics. I understand the concept of how poor training can deteriorate the body and cause more harm than good. My focus when working with people of all ages and backgrounds is longevity. Any Schedule Your short-term goal can be reached, but with proper planning and mindset training, all goals can last a lifetime. You will Assessment begin to learn more about your body and the meaning behind the exercises. I know what it is like to face injuries, setbacks, and obstacles. I can work with you through it all. Today! Come start your journey with me today for a healthier and optimal lifestyle.

Certifications

  • ISSA Personal Training Certified
  • CPR/AED Certified

Specialties

  • Functional training/conditioning
  • Fitness planning
  • Group training
  • Athletic training/conditioning
  • Weight loss and toning
  • Strength training
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Fitness For Everyone

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