Fitness for Everyone

Success Stories

Could YOU be our next success story? If other people can do it, so can you! Stop in today and we'll show you how to get from before to after!

Chris Shipman

Personal Training Client

Chris Shipman- Two years ago I weighed 325 pounds, so I made the commitment to myself to be a healthier and better person. Throughout the two years of working out I went through ups and downs but I never gave up. I knew with hard work and dedication would come great success. So with staying strong to commitment I lost over 125 pounds. with my weight lost I have so much more energy to get thing accomplish definitely one of the best decisions I have made in life so far. Now with me working at the gym I love helping people accomplish their goals of weight lost or staying in shape. Exercise is a big part of my life so I’m always pushing people here at the gym to succeed in their goals so they can also be successful. Exercise is nothing to be afraid of you just have to want it, go out and get it and don’t stop until you reach your goals.

 


David Garcia. He went from 285 to 180 in 10 months training and diet advisement with Dylan Larsen We used carb cycling and circuit training to continuously chip away at his fat and keep that all-important muscle. We are currently working on building more muscle to build his ideal body.

 


 



 


Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them. - Lee Haney

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