Fitness for Everyone

Mind & Body

Welcome to our NEW beautiful Mind and Body Studio.  We offer a full service of Yoga and Pilates, as well as, Barre and Dance classes.  Our schedule is full of variety: Hot, Warm and Cool class, such as Hot Power Yoga, Vinyasa Flow, and Les Mills Flow.  The Studio has been designed to help transport you to a place of peace and tranquility.  We even provide a lounge to help you transition back into reality.  Come and experience all our Studio has to offer, for your mind and body.

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With our Platinum Membership you will access to all of our Mind/Body Classes including Hot Yoga , Pilates, specialty dance, Barre Fitness and Much More! Heated and Non Heated Classes for all levels.

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united. - Wilhelm von Humboldt